Mental & spiritual wellness begins with our thoughts. Learn to master your thoughts to elevate your thinking and align with a life you've always wanted. Click "learn more" below to see a detailed list of offerings.
Certified in yoga for traumatic brain injury and trauma informed. I approach my classes and events with a gentleness and intention of relieving physical, mental and emotional stress through movement. Available for 1:1, private events, retreats and more. Click "learn more" below to see a full list of offerings.
~ Janice Mark Finch